1) What is sports discipline? How is it instilled?There are no perfect ones in the world. There are only those who keep trying. For them, any outcome of a situation is an opportunity to grow and improve. Everyone wants to become a little more: happier; more successful; richer; more athletic; healthier; “Every time you jump
Read MoreSporting activities are very good for the human body, of course they are, because movement is life! And sport is nothing but movement, purposeful, positive and very necessary. In the process of various physical exercises from the muscles to the brain sent millions of nerve impulses, they lead the entire nervous system in the active
Read MoreNutrition is one of the most important factors in life, and it is hard to argue with that. After all, with food we get energy, water, useful substances and minerals, which, after various internal processes in the body, have a positive effect. Growth, physical and mental development, mood and well-being – all these processes occur
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